Anahata Yoga & Mindful Movement is the only studio in Carlisle to offer aerial yoga.
Using a silk hammock for support, aerial yoga allows for therapeutic postures and more support than traditional yoga. Anahata Yoga & Mindful Movement offers classes in this unique yoga technique starting with beginners. While registration for classes is recommended, they do welcome walk-ins during their normal hours. Anahata Yoga also offers yoga teacher training.
HOURS Please see their website or facebook page for class schedule and operating hours. Offering indoor and outdoor classes.