Anahata Yoga & Mindful Movement is the only studio in Carlisle to offer aerial yoga.
Using a silk hammock for support, aerial yoga allows for therapeutic postures and more support than traditional yoga. Anahata Yoga & Mindful Movement offers classes in this unique yoga technique starting with beginners. While registration for classes is recommended, they do welcome walk-ins during their normal hours. Anahata Yoga also offers yoga teacher training.
They've recently added a ecletic selection of jewelry, clothing, and yoga gear to create a boutique in their studio.
HOURS Please see their website or facebook page for class schedule and operating hours. Offering indoor and outdoor classes.